SMALL MACKEREL IN SPICY OLIVE OIL
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mackerel in spicy olive oil in a 110g can
Ingredients: mackerel 70%, olive oil, piri-piri, salt
Net drained weight = 85 g
Average nutritional values per 100 g of unprepared product.
Energy: 292 kJ / 70 kcal; Fat: 1 g of which Saturated fatty acids: 0.1 g; Carbohydrates: 9 g of which Sugars 7 g; Protein: 2 g; Salt: 0.005 g.
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